Friday, October 28, 2011

Bacon Apple Crock Pot Chicken

This was so good! I hardly got a picture. I loved being able to cook it in the morning and have it ready to eat that night. I'm so tired at the end of the day that cooking isn't my FAV thing to do but crock pot cooking is glorious!

First you have to make a BBQ sauce!

What you need:
1 T coconut oil
3 cloves garlic, minced
2 shallots, minced
1 t paprika
1 t chipotle seasoning
1 t ground cumin
1 t salt
1 1/4 cup chicken broth 
Juice of 1.5 limes
1 t pure maple syrup (optional)
6 oz can of tomato paste

How to make:
1. In a sauce pan, heat the coconut oil on medium heat
2. Add garlic and shallots, and saute until soft and translucent
3. Add mustard and spices (continue to saute)
4. Add chicken broth, lime juice, maple syrup and tomato paste
5. Whisk until smooth
6. Bring to a boil, reduce to simmer, cover for 45 mins.

Next time to make the CHHIIIKKKCKKEENNN!

What you need:
4 boneless skinless chicken breast
2 apples- peeled, cored and grated
Homemade BBQ sauce
8 pieces of bacon

How to make:
1. Wrap each piece of chicken in 2 pieces of bacon and place in bottom of  crock pot
2. Mix grated apple and barbecue sauce and pour over chicken 
3. Cook on low for 7-8 hours!

It's presentation isn't beautiful but this was half-way though the meal when I remembered I forgot to take a picture. SO FREAKIN GOOD!!!!!

The crock pot recipe is from Wellness Mama and the BBQ sauce recipe is from Make It Paleo!!!


Chelle xoxo

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